Myth or Fact: Salt Increases Blood Pressure

On February 5, 2012, in Uncategorized, by Admin

Salt (or sodium) has gotten a bad reputation in America. Many people are filling their grocery carts with “low-sodium” products, or even attempting to eliminate salt from their diet entirely. While it is true that most Americans could stand to cut back on the salt; salt doesn’t cause high blood pressure. More accurately high blood [...]

An Artistic Approach to Schizophrenia

On March 5, 2011, in Uncategorized, by Admin

A 20th-century artist, Louis Wain, who was fascinated by cats, painted these pictures over a period of time in which he developed schizophrenia. The pictures mark progressive stages in the illness and exemplify what it does to the victim’s perception.The progressive escape of reality towards delusion is expressed in the pictures below. Since Wain was [...]

10 Bizarre Mental Disorders

On February 25, 2011, in Uncategorized, by Admin

Finally we have our second installment of bizarre brain-related disorders. In our first list we covered such illnesses as Stockholm Syndrome and Stendhal Syndrome. This time we are looking at some slightly more physical disorders – many of which are the result of physical damage to the brain or parts of the body. If you [...]

Natural Remedies for Anxiety

On February 24, 2011, in Uncategorized, by Admin

Although it’s normal to feel anxious from time to time, if you feel anxious without reason and if these worries persist and affect your day-to-day life, you may have generalized anxiety disorder. Symptoms of generalized anxiety disorder may include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. People may also notice changes [...]

Foods That Improve Mood

On February 22, 2011, in Uncategorized, by Admin

Depression and anxiety can be caused by various factors. What we eat can worsen anxiety and stress levels. Excess processed foods and unbalanced diets can cause symptoms. Clinical depression affects over ten percent of the population and most people experience some level of stress, anxiety or depression. In the northern hemisphere, the winter months cause [...]

Sleep Anxiety…..and how to Beat It

On February 20, 2011, in Uncategorized, by Admin

If you have chronic insomnia, it’s quite likely that you also have sleep anxiety. And just what does that mean, exactly? It means that your insomnia is making you feel anxious. This anxious feeling is making it even harder to fall asleep. So you’re now on an endless loop of… …not being able to sleep, [...]

Conquering Tropophobia

On February 19, 2011, in Uncategorized, by Admin

Tropophobia: The fear of moving or of making changes. The fear of relocating is a real and devastating problem for some people. The anxiety of moving to a new state, town or even a new house can be overwhelming to some. As hard as it might be to believe, there are tens of thousands of [...]

Is Anxiety Contagious?

On February 15, 2011, in Uncategorized, by Admin

Anxiety, or the reaction to a perceived danger, is a response that differs from one animal or human to another — or so scientists thought. Now researchers at Tel Aviv University are challenging what we know about stress, and their study has implications for helping clinicians better treat victims of terrorism or natural disasters. Prof. [...]

2011 IRS e-file Refund Cycle Chart

On February 6, 2011, in Uncategorized, by Admin

Transmitted & Accepted (by 11:00 am) between… Direct Deposit Sent* Paper Check Mailed* Jan 14 and Jan 20, 2011 Jan 28, 2011 Feb 4, 2011 Jan 20 and Jan 27, 2011 Feb 4, 2011 Feb 11, 2011 Jan 27 and Feb 3, 2011 Feb 11, 2011 Feb 18, 2011 Feb 3 and Feb 10, 2011 [...]

The 5 Stages of Grief

On January 9, 2011, in Uncategorized, by Admin

  “To feel too much is dangerous. Too feel too little is tragic.” The severity and duration of each stage of grieving will differ from person to person, as will the order in which people go through the stages, but understand that the emotions are simply a normal part of the process that help many [...]